Lynn Wilson's Beef & Bean Family Pack Burritos, 8ct
✓
Small Burrito170 g
✓
Medium Burrito285 g
✓
Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 medium burrito (285 g)
677.2 calories, 225.9 from fat
 
Carbs
87.8 g
 
Proteins
22.6 g
 
Fat
25.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lynn Wilson's Beef & Bean Family Pack Burritos, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Lynn Wilson's Beef & Bean Family Pack Burritos, 8ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
29%
Carbs
30%
Fiber
39%
Fat
6%
Saturated Fat
13%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
226 min
90 min
169 min
271 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lynn Wilson's Beef & Bean Family Pack Burritos, 8ct

Serving Size: medium burrito (285g)

* Amount Per Serving
Calories 677.2 cal
Calories from Fat 225.9 cal
% Daily Value
Total Fat 25.1 g 38.6%
Saturated Fat 1.3 g 6.3%
Cholesterol 37.6 mg 12.5%
Sodium 827.6 mg 34.5%
Total Carbohydrate 87.8 g 29.3%
Dietary Fiber 7.5 g 30.1%
Sugars (Added) 0 g 0%
Protein 22.6 g 45.1%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 6.8 mg 37.5%
Magnesium (Mg) 96.9 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 743.9 mg 21.3%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 2.5 mg 16.3%