Mac n cheese, Annie's, Bernie's Farm

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Bowl

2 g

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• Mac n cheese, Annie's, Bernie's Farm has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin A (fights cancer and slows down tumor growth).
• Mac n cheese, Annie's, Bernie's Farm contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (80% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (61% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.2 cal/g)

Medium Density (2.6 %/cal)

Very High Density (2.1 %/g)

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2% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

1%

Added Sugar

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