Macaroni & Cheese, Rice Shells & Creamy White Cheddar, Annies, 6 oz
✓
Oz85 g

Calories in 1 oz (85 g)
330 calories, 40.5 from fat
 
Carbs
62 g
 
Proteins
7 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroni & Cheese, Rice Shells & Creamy White Cheddar, Annies, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Macaroni & Cheese, Rice Shells & Creamy White Cheddar, Annies, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
21%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
3%
Cholesterol
20%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroni & Cheese, Rice Shells & Creamy White Cheddar, Annies, 6 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 490 mg 20%
Total Carbohydrate 62 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.5 mg 1.7%
Phosphorus (P) 88.4 mg 8.8%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 0.6 mg 4.1%