Macaroni Salad, , Country Maid, 1 lb

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Cup

80 g

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• Macaroni Salad, , Country Maid, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
• Macaroni Salad, , Country Maid, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.5 %/g)

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14% Protein

13% Carbs

8% Fiber

22% Fat

13%

Saturated Fat

5% Cholesterol

14% Sodium

5%

Added Sugar

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