Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites

Grams100 g


Calories in 1 grams (100 g)
490 calories, 0 from fat
 
Carbs
45 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
7%
Fiber
9%
Fat
60%
Saturated Fat
57%
Cholesterol
57%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Lobster Ravioli, Little Italy Favorites

Serving Size: grams (100g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 8.8%
Saturated Fat 12 g 60%
Cholesterol 176.4 mg 57.3%
Sodium 1360 mg 56.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.2 g 6.6%
Sugars (Added) 1 g 3.3%
Protein 0 g 26.5%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 237 mg 23.7%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 1.5 mg 9.7%