Mama Mary's: Gourmet 12 100% Whole Wheat w/Honey Pizza Crusts, 2 Ct

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Piece, NFS

148 g

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Large Pizza (13-15\" Diameter)

1184 g

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Surface Inch

7 g

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Piece, Large Pizza

148 g

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• Mama Mary's: Gourmet 12" 100% Whole Wheat w/Honey Pizza Crusts, 2 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Mama Mary's: Gourmet 12" 100% Whole Wheat w/Honey Pizza Crusts, 2 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (8.9 %/cal)

Medium Density (0.7 %/g)

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36% Protein

15% Carbs

10% Fiber

27% Fat

43%

Saturated Fat

15% Cholesterol

37% Sodium

5%

Added Sugar

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