Manischewitz Potato Starch, 16 oz (Pack of, 12)

Miniature Samosa9 g
Regular Samosa100 g
Samosa, NFS100 g
Cup113 g


Calories in 1 samosa, NFS (100 g)
300 calories, 0 from fat
 
Carbs
80 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Potato Starch, 16 oz (Pack of, 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Manischewitz Potato Starch, 16 oz (Pack of, 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
27%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Potato Starch, 16 oz (Pack of, 12)

Serving Size: samosa, NFS (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 46 IU 0.9%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 4.4 mg 7.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.5 mg 3%