Mareta Cheese Tortellini, 11 oz
✓
Cup150 g
✓
Piece4 g

Calories in 1 cup (150 g)
409.1 calories, 68.4 from fat
 
Carbs
65.1 g
 
Proteins
18.2 g
 
Fat
7.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mareta Cheese Tortellini, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Mareta Cheese Tortellini, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
22%
Carbs
18%
Fiber
12%
Fat
4%
Saturated Fat
23%
Cholesterol
36%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mareta Cheese Tortellini, 11 oz

Serving Size: cup (150g)

* Amount Per Serving
Calories 409.1 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 0.8 g 3.8%
Cholesterol 68.2 mg 22.7%
Sodium 863.6 mg 36%
Total Carbohydrate 65.1 g 21.7%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 1.5 g 5%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 208.5 mg 20.9%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 1.2 mg 7.8%