Marie Callender's Comfort Bakes Vermont White Cheddar Mac & Cheese, 24 oz

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 microwavable package, regular size, prepared (215 g)
421.4 calories, 216.9 from fat
 
Carbs
37.3 g
 
Proteins
15.7 g
 
Fat
24.1 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Comfort Bakes Vermont White Cheddar Mac & Cheese, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Marie Callender's Comfort Bakes Vermont White Cheddar Mac & Cheese, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
14%
Fiber
37%
Fat
66%
Saturated Fat
18%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Comfort Bakes Vermont White Cheddar Mac & Cheese, 24 oz

Serving Size: microwavable package, regular size, prepared (215g)

* Amount Per Serving
Calories 421.4 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 37%
Saturated Fat 13.2 g 66.2%
Cholesterol 54.2 mg 18.1%
Sodium 878.9 mg 36.6%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 15.7 g 31.3%
 
Vitamins
Vitamin A 55.9 IU 1.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.4 mg 3.3%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 0.8 mg 5%