Market Day, Kraft Macaroni & Cheese Singles, 2/3 oz Slices
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Grams100 g

Calories in 1 grams (100 g)
330 calories, 108 from fat
 
Carbs
45 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Kraft Macaroni & Cheese Singles, 2/3 oz Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Market Day, Kraft Macaroni & Cheese Singles, 2/3 oz Slices contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
15%
Carbs
8%
Fiber
19%
Fat
20%
Saturated Fat
7%
Cholesterol
25%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Kraft Macaroni & Cheese Singles, 2/3 oz Slices

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 610 mg 25.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 8 g 26.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137 mg 3.9%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 0.6 mg 4.1%