Marketside Asian Style Pasta Salad, 11.25 oz
✓
Cup204 g

Calories in 1 cup (204 g)
271.9 calories, 85.5 from fat
 
Carbs
37.3 g
 
Proteins
10.1 g
 
Fat
9.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Asian Style Pasta Salad, 11.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Marketside Asian Style Pasta Salad, 11.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
25%
Fiber
15%
Fat
2%
Saturated Fat
2%
Cholesterol
12%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Asian Style Pasta Salad, 11.25 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 271.9 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 0.3 g 1.6%
Cholesterol 6.3 mg 2.1%
Sodium 290.9 mg 12.1%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 6.3 g 25.3%
Sugars (Added) 6.1 g 20.4%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 12.2 IU 0.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.4 mcg 26.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.9 mg 2.7%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 0.8 mg 5.6%