Marketside Mushroom & Cheese Half-Moons Pasta, 9 oz

Cup255 g


Calories in 1 cup (255 g)
763 calories, 323.1 from fat
 
Carbs
65.1 g
 
Proteins
42.6 g
 
Fat
35.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Mushroom & Cheese Half-Moons Pasta, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Marketside Mushroom & Cheese Half-Moons Pasta, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
22%
Carbs
18%
Fiber
55%
Fat
101%
Saturated Fat
37%
Cholesterol
55%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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254 min
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305 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Mushroom & Cheese Half-Moons Pasta, 9 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 763 cal
Calories from Fat 323.1 cal
% Daily Value
Total Fat 35.9 g 55.2%
Saturated Fat 20.2 g 101%
Cholesterol 112.2 mg 37.4%
Sodium 1324 mg 55.2%
Total Carbohydrate 65.1 g 21.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 2.6 g 8.5%
Protein 42.6 g 85.3%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.9 mcg 22.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 63.8 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.8 mg 11.4%
Phosphorus (P) 204 mg 20.4%
Selenium (Se) 43.6 mcg 62.3%
Zinc (Zn) 2.9 mg 19.2%