Mazzio's Pizza, Spaghetti with Meat Sauce and 4 Meatballs, Lunch Portion without Soup, Salad or Bread

Grams100 g


Calories in 1 grams (100 g)
1162.4 calories, 459.9 from fat
 
Carbs
116.5 g
 
Proteins
55.5 g
 
Fat
51.1 g
 
Sat. Fat
19.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Spaghetti with Meat Sauce and 4 Meatballs, Lunch Portion without Soup, Salad or Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Mazzio's Pizza, Spaghetti with Meat Sauce and 4 Meatballs, Lunch Portion without Soup, Salad or Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (111% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.6 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
111%
Protein
39%
Carbs
35%
Fiber
79%
Fat
97%
Saturated Fat
42%
Cholesterol
76%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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387 min
155 min
291 min
465 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Spaghetti with Meat Sauce and 4 Meatballs, Lunch Portion without Soup, Salad or Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 1162.4 cal
Calories from Fat 459.9 cal
% Daily Value
Total Fat 51.1 g 78.5%
Saturated Fat 19.5 g 97.3%
Cholesterol 127 mg 42.3%
Sodium 1828.6 mg 76.2%
Total Carbohydrate 116.5 g 38.8%
Dietary Fiber 8.8 g 35.3%
Sugars (Added) 14 g 46.7%
Protein 55.5 g 111%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%