McCormick Chicken Flavored Rice Mix, 8 oz, (Pack of 12)

Cup, Beef Flavor184 g
Cup, Chicken Flavor208 g
Cup, NFS196 g


Calories in 1 cup, NFS (196 g)
694.2 calories, 13.5 from fat
 
Carbs
147.9 g
 
Proteins
18.1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Chicken Flavored Rice Mix, 8 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • McCormick Chicken Flavored Rice Mix, 8 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
49%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
81%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Chicken Flavored Rice Mix, 8 oz, (Pack of 12)

Serving Size: cup, NFS (196g)

* Amount Per Serving
Calories 694.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1931.8 mg 80.5%
Total Carbohydrate 147.9 g 49.3%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 66.6 IU 1.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.5 mg 2.1%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 0.7 mg 4.6%