McDonald's Breakfast Sausage Burrito
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Small123 g
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Medium222 g
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Large267 g
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McDonald''s Burrito110 g
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Chick-fil-A Burrito199 g
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Cup144 g

Calories in 1 Chick-fil-A burrito (199 g)
577.1 calories, 306 from fat
 
Carbs
45.1 g
 
Proteins
21.9 g
 
Fat
34 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Breakfast Sausage Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • McDonald's Breakfast Sausage Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
15%
Carbs
9%
Fiber
52%
Fat
65%
Saturated Fat
69%
Cholesterol
27%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Breakfast Sausage Burrito

Serving Size: Chick-fil-A burrito (199g)

* Amount Per Serving
Calories 577.1 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 12.9 g 64.6%
Cholesterol 207 mg 69%
Sodium 644.8 mg 26.9%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 2 g 6.6%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 477.6 IU 9.6%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1 mcg 17.2%
Vitamin C 14.9 mg 24.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 380.1 mg 37.8%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.4 mg 9.4%
Phosphorus (P) 475.6 mg 47.6%
Selenium (Se) 40.6 mcg 58%
Zinc (Zn) 2.3 mg 15.5%