Meu Menu - Penne ao Molho Parisiense

1 Porção350 g


Calories in 1 1 Porção (350 g)
475 calories, 161.1 from fat
 
Carbs
59.9 g
 
Proteins
18.9 g
 
Fat
17.9 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Meu Menu - Penne ao Molho Parisiense has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Meu Menu - Penne ao Molho Parisiense contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Very Low
Density
(0.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
20%
Carbs
21%
Fiber
28%
Fat
49%
Saturated Fat
0%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
119 min
190 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meu Menu - Penne ao Molho Parisiense

Serving Size: 1 Porção (350g)

* Amount Per Serving
Calories 475 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.5%
Saturated Fat 9.8 g 49%
Cholesterol 0 mg 0%
Sodium 1197 mg 49.9%
Total Carbohydrate 59.9 g 20%
Dietary Fiber 5.3 g 21%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%