Michael Angelo's, Meat Lasagna, One Dish Favorites
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Tray283 g

Calories in 1 tray (283 g)
400 calories, 99 from fat
 
Carbs
45 g
 
Proteins
30 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Michael Angelo's, Meat Lasagna, One Dish Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (helps balance blood cholesterol levels).
  • Michael Angelo's, Meat Lasagna, One Dish Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
15%
Carbs
28%
Fiber
17%
Fat
30%
Saturated Fat
22%
Cholesterol
23%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michael Angelo's, Meat Lasagna, One Dish Favorites

Serving Size: tray (283g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Cholesterol 65 mg 21.7%
Sodium 560 mg 23.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 7 g 28%
Sugars (Added) 5.7 g 18.9%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 24 mg 40%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.6 mg 31.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 50.9 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.3 mg 9.4%
Phosphorus (P) 246.2 mg 24.6%
Selenium (Se) 50.7 mcg 72.4%
Zinc (Zn) 2.5 mg 16.4%