Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 large microwavable package, prepared (321 g)
876.3 calories, 360.9 from fat
 
Carbs
102.7 g
 
Proteins
27.5 g
 
Fat
40.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
34%
Carbs
20%
Fiber
62%
Fat
75%
Saturated Fat
21%
Cholesterol
69%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz

Serving Size: large microwavable package, prepared (321g)

* Amount Per Serving
Calories 876.3 cal
Calories from Fat 360.9 cal
% Daily Value
Total Fat 40.1 g 61.6%
Saturated Fat 15 g 75.1%
Cholesterol 62.6 mg 20.9%
Sodium 1652.5 mg 68.9%
Total Carbohydrate 102.7 g 34.2%
Dietary Fiber 5 g 20%
Sugars (Added) 3.2 g 10.7%
Protein 27.5 g 55.1%
 
Vitamins
Vitamin A 83.5 IU 1.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 292.1 mg 29.2%
Selenium (Se) 42.4 mcg 60.5%
Zinc (Zn) 1.1 mg 7.5%