Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz

Cup230 g
Microwavable Package, Regular Size, Prepared215 g
Large Microwavable Package, Prepared321 g
Microwavable Tub, Regular Size, Prepared212 g
Large Microwavable Tub, Prepared423 g


Calories in 1 large microwavable tub, prepared (423 g)
1154.8 calories, 475.2 from fat
 
Carbs
135.3 g
 
Proteins
36.3 g
 
Fat
52.8 g
 
Sat. Fat
19.8 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
45%
Carbs
26%
Fiber
81%
Fat
99%
Saturated Fat
28%
Cholesterol
91%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
385 min
154 min
289 min
462 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Anytime Snackers Mac & Cheese Snack Rolls, 4.5 oz

Serving Size: large microwavable tub, prepared (423g)

* Amount Per Serving
Calories 1154.8 cal
Calories from Fat 475.2 cal
% Daily Value
Total Fat 52.8 g 81.2%
Saturated Fat 19.8 g 99%
Cholesterol 82.5 mg 27.5%
Sodium 2177.6 mg 90.7%
Total Carbohydrate 135.3 g 45.1%
Dietary Fiber 6.6 g 26.4%
Sugars (Added) 4.2 g 14.1%
Protein 36.3 g 72.6%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 59.2 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 384.9 mg 38.5%
Selenium (Se) 55.8 mcg 79.8%
Zinc (Zn) 1.5 mg 9.9%