Michelina's, Authentico Four Cheese Lasagna, Deep Dish
✓
Package227 g

Calories in 1 package (227 g)
269.9 calories, 53.1 from fat
 
Carbs
42 g
 
Proteins
12 g
 
Fat
5.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Authentico Four Cheese Lasagna, Deep Dish has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Michelina's, Authentico Four Cheese Lasagna, Deep Dish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
12%
Fiber
9%
Fat
15%
Saturated Fat
7%
Cholesterol
22%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Authentico Four Cheese Lasagna, Deep Dish

Serving Size: package (227g)

* Amount Per Serving
Calories 269.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 3 g 14.8%
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.3 g 7.6%
Protein 12 g 24.1%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 12 mg 20.1%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 19.7 mcg 24.7%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 67.6 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.7 mg 9.3%
Phosphorus (P) 168.9 mg 16.9%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 1.3 mg 8.4%