Michelina's, Authentico Spaghetti with Meat Sauce, SpaghettiOs Canned Pasta

Package241 g


Calories in 1 package (241 g)
280 calories, 54 from fat
 
Carbs
46 g
 
Proteins
9.9 g
 
Fat
6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Authentico Spaghetti with Meat Sauce, SpaghettiOs Canned Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Michelina's, Authentico Spaghetti with Meat Sauce, SpaghettiOs Canned Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
12%
Fiber
9%
Fat
7%
Saturated Fat
3%
Cholesterol
32%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Authentico Spaghetti with Meat Sauce, SpaghettiOs Canned Pasta

Serving Size: package (241g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1.4 g 7.2%
Cholesterol 9.9 mg 3.3%
Sodium 770 mg 32.1%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 2.4 g 8%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 12.1 mg 20.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.9 mcg 18.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 0.9 mg 5.8%