Michelina's Cheese Manicotti, 7.5 oz
✓
Manicotti127 g

Calories in 1 manicotti (127 g)
131.3 calories, 37.8 from fat
 
Carbs
19.7 g
 
Proteins
4.8 g
 
Fat
4.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Cheese Manicotti, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Michelina's Cheese Manicotti, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
7%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
24%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Cheese Manicotti, 7.5 oz

Serving Size: manicotti (127g)

* Amount Per Serving
Calories 131.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 1.8 g 9%
Cholesterol 9 mg 3%
Sodium 573 mg 23.9%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2.5 g 8.5%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 121.9 IU 2.4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 3.6%
Phosphorus (P) 236.2 mg 23.6%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.5 mg 10.2%