Michelina's, Lean Gourmet Five Cheese Lasagna, Three Meat and Four Cheese |
✓ | Package | 227 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (13.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Michelina's, Lean Gourmet Five Cheese Lasagna, Three Meat and Four Cheese
Serving Size: package (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 279.9 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 2.5 g | 12.5% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 560 mg | 23.3% | |
Total Carbohydrate | 42 g | 14% | |
Dietary Fiber | 4.1 g | 16.3% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 12.9 g | 25.9% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.2 mcg | 3.4% | |
Vitamin C | 12 mg | 20.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1 mg | 3.4% | |
Vitamin K | 19.7 mcg | 24.7% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.2 mg | 10.6% | |
Iron (Fe) | 2.7 mg | 15.1% | |
Magnesium (Mg) | 67.6 mg | 16.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 320.7 mg | 9.3% | |
Phosphorus (P) | 168.9 mg | 16.9% | |
Selenium (Se) | 13.4 mcg | 19.1% | |
Zinc (Zn) | 1.3 mg | 8.4% |
|