michel's baguette, Tomato & Cheese Tortellini, Rainbow Pasta

Serving313 g


Calories in 1 serving (313 g)
172.6 calories, 33.3 from fat
 
Carbs
29 g
 
Proteins
5.7 g
 
Fat
3.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Tomato & Cheese Tortellini, Rainbow Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Tomato & Cheese Tortellini, Rainbow Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
10%
Carbs
16%
Fiber
6%
Fat
3%
Saturated Fat
3%
Cholesterol
53%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Tomato & Cheese Tortellini, Rainbow Pasta

Serving Size: serving (313g)

* Amount Per Serving
Calories 172.6 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.7 g 3.3%
Cholesterol 6.2 mg 2.5%
Sodium 1269.2 mg 52.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 12.5 g 41.7%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 652.1 IU 13%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 3 mg 5%
Vitamin D 130.4 mcg 32.6%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 391.3 mg 39.1%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 78.3 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 337 mg 9.6%
Phosphorus (P) 326.1 mg 32.6%
Selenium (Se) 28.2 mcg 40.2%
Zinc (Zn) 1.2 mg 7.9%