Mini Beef Ravioli, in Tomato & Meat Sauce, Our Family, 15 oz
✓
Cup250 g

Calories in 1 cup (250 g)
220 calories, 63 from fat
 
Carbs
32 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Beef Ravioli, in Tomato & Meat Sauce, Our Family, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Mini Beef Ravioli, in Tomato & Meat Sauce, Our Family, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
24%
Fiber
11%
Fat
13%
Saturated Fat
3%
Cholesterol
47%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Beef Ravioli, in Tomato & Meat Sauce, Our Family, 15 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 1 mg 47%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 2.5 g 8.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 3.6 mg 6%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.5 mg 13.6%
Phosphorus (P) 107.5 mg 10.8%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 1.3 mg 8.7%