Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz
✓
Small Burrito203 g
✓
Medium Burrito340 g
✓
Large Burrito551 g
✓
Extra Large Burrito786 g
✓
Burrito, NS As To Size340 g
✓
Cup175 g

Calories in 1 medium burrito (340 g)
491 calories, 70.2 from fat
 
Carbs
87.9 g
 
Proteins
15.5 g
 
Fat
7.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
29%
Carbs
52%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz

Serving Size: medium burrito (340g)

* Amount Per Serving
Calories 491 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 11.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 749.4 mg 31.2%
Total Carbohydrate 87.9 g 29.3%
Dietary Fiber 12.9 g 51.7%
Sugars (Added) 0 g 0%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 197.2 IU 3.9%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 74.8 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.4 mg 19%
Phosphorus (P) 598.4 mg 59.8%
Selenium (Se) 38.4 mcg 54.9%
Zinc (Zn) 4.7 mg 31.1%