Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz
✓
Small Burrito203 g
✓
Medium Burrito340 g
✓
Large Burrito551 g
✓
Extra Large Burrito786 g
✓
Burrito, NS As To Size340 g
✓
Cup175 g

Calories in 1 small burrito (203 g)
293.1 calories, 41.4 from fat
 
Carbs
52.5 g
 
Proteins
9.3 g
 
Fat
4.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
18%
Carbs
31%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Ready to Serve! Black Beans & Rice, 2 count, 9.3 oz

Serving Size: small burrito (203g)

* Amount Per Serving
Calories 293.1 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 447.4 mg 18.6%
Total Carbohydrate 52.5 g 17.5%
Dietary Fiber 7.7 g 30.9%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.5%
 
Vitamins
Vitamin A 117.7 IU 2.4%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 3 mg 5.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.9 mg 11.4%
Phosphorus (P) 357.3 mg 35.7%
Selenium (Se) 22.9 mcg 32.8%
Zinc (Zn) 2.8 mg 18.5%