Modern Table Meals, Italian Red Lentil Penne, Gardennay

✓

Cup

80 g

✓

Serving

80 g

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• Modern Table Meals, Italian Red Lentil Penne, Gardennay has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin D (helps build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Selenium (a powerful booster of heart health).
• Modern Table Meals, Italian Red Lentil Penne, Gardennay contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (45% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (21.9 %/cal)

Medium Density (0.3 %/g)

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36% Protein

16% Carbs

20% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

19% Sodium

5%

Added Sugar

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