Nachos with meat, cheese, and sour cream |
✓ | Nacho | 7 g |
✓ | Order | 333 g |
✓ | Nachos Supreme | 195 g |
✓ | Cup | 132 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
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High
Density (9.2 %/cal)
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Medium
Density (0.3 %/g)
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Nachos with meat, cheese, and sour cream
Serving Size: order (333g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 719.3 cal | ||
Calories from Fat | 378.9 cal | ||
% Daily Value | |||
Total Fat | 42.1 g | 64.7% | |
Saturated Fat | 10.3 g | 51.7% | |
Cholesterol | 53.3 mg | 17.8% | |
Sodium | 889.1 mg | 37% | |
Total Carbohydrate | 66.9 g | 22.3% | |
Dietary Fiber | 11.3 g | 45.3% | |
Sugars (Added) | 0 g | 0% | |
Protein | 20.9 g | 41.8% | |
Vitamins | |||
Vitamin A | 543.9 IU | 10.9% | |
Vitamin B6 | 0.5 mg | 24.1% | |
Vitamin B12 | 1 mcg | 17.2% | |
Vitamin C | 0.3 mg | 0.6% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.7 mcg | 20.8% | |
Minerals | |||
Calcium (Ca) | 186.5 mg | 20% | |
Copper (Cu) | 0.3 mg | 15.8% | |
Iron (Fe) | 3.1 mg | 17% | |
Magnesium (Mg) | 103.2 mg | 25.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 965.7 mg | 27.6% | |
Phosphorus (P) | 489.5 mg | 49% | |
Selenium (Se) | 25.6 mcg | 36.6% | |
Zinc (Zn) | 3.3 mg | 21.8% |
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