Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz
✓
Piece (1/8 Of 9\" Dia)192 g
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Individual Quiche113 g
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Quiche (8\" Dia)1212 g
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Quiche (9\" Dia)1536 g
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Quiche (10\" Dia)1896 g
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Cup160 g
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Cubic Inch11 g

Calories in 1 piece (1/8 of 9\" dia) (192 g)
739.2 calories, 523.8 from fat
 
Carbs
24.2 g
 
Proteins
29.8 g
 
Fat
58.2 g
 
Sat. Fat
29.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
8%
Carbs
5%
Fiber
90%
Fat
148%
Saturated Fat
99%
Cholesterol
29%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz

Serving Size: piece (1/8 of 9\" dia) (192g)

* Amount Per Serving
Calories 739.2 cal
Calories from Fat 523.8 cal
% Daily Value
Total Fat 58.2 g 89.5%
Saturated Fat 29.6 g 148%
Cholesterol 297.6 mg 99.2%
Sodium 697 mg 29%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 1.9 g 6.4%
Protein 29.8 g 59.6%
 
Vitamins
Vitamin A 412.8 IU 8.3%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.4 mcg 24%
Vitamin C 0.8 mg 1.3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.1 mg 9.5%
Phosphorus (P) 499.2 mg 49.9%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 3.6 mg 23.8%