Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz
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Piece (1/8 Of 9\" Dia)192 g
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Individual Quiche113 g
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Quiche (8\" Dia)1212 g
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Quiche (9\" Dia)1536 g
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Quiche (10\" Dia)1896 g
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Cup160 g
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Cubic Inch11 g

Calories in 1 quiche (10\" dia) (1896 g)
7299.6 calories, 5170.5 from fat
 
Carbs
239.1 g
 
Proteins
294.4 g
 
Fat
574.5 g
 
Sat. Fat
292.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
589%
Protein
80%
Carbs
53%
Fiber
884%
Fat
1462%
Saturated Fat
980%
Cholesterol
287%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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973 min
1825 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz

Serving Size: quiche (10\" dia) (1896g)

* Amount Per Serving
Calories 7299.6 cal
Calories from Fat 5170.5 cal
% Daily Value
Total Fat 574.5 g 883.8%
Saturated Fat 292.4 g 1461.8%
Cholesterol 2938.8 mg 979.6%
Sodium 6882.5 mg 286.8%
Total Carbohydrate 239.1 g 79.7%
Dietary Fiber 13.3 g 53.1%
Sugars (Added) 19 g 63.2%
Protein 294.4 g 588.9%
 
Vitamins
Vitamin A 4076.4 IU 81.5%
Vitamin B6 2.8 mg 141.3%
Vitamin B12 14.2 mcg 237%
Vitamin C 7.6 mg 12.6%
Vitamin D 15.2 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 58.8 mcg 73.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 58.8%
Iron (Fe) 19.9 mg 110.6%
Magnesium (Mg) 398.2 mg 99.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3299 mg 94.3%
Phosphorus (P) 4929.6 mg 493%
Selenium (Se) 367.8 mcg 525.5%
Zinc (Zn) 35.3 mg 235.1%