Natural Nectar ChocoDream Original Crispy Rice Stix, 4.4 oz, (Pack of 9)

Cup, Cooked195 g


Calories in 1 cup, cooked (195 g)
897 calories, 280.8 from fat
 
Carbs
148.2 g
 
Proteins
7.8 g
 
Fat
31.2 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Nectar ChocoDream Original Crispy Rice Stix, 4.4 oz, (Pack of 9) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Natural Nectar ChocoDream Original Crispy Rice Stix, 4.4 oz, (Pack of 9) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
49%
Carbs
0%
Fiber
48%
Fat
39%
Saturated Fat
0%
Cholesterol
8%
Sodium
254%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
299 min
120 min
224 min
359 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Nectar ChocoDream Original Crispy Rice Stix, 4.4 oz, (Pack of 9)

Serving Size: cup, cooked (195g)

* Amount Per Serving
Calories 897 cal
Calories from Fat 280.8 cal
% Daily Value
Total Fat 31.2 g 48%
Saturated Fat 7.8 g 39%
Cholesterol 0 mg 0%
Sodium 187.2 mg 7.8%
Total Carbohydrate 148.2 g 49.4%
Dietary Fiber 0 g 0%
Sugars (Added) 76.1 g 253.5%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.9 mg 0.1%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%