Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20)
✓
Cup, Cooked160 g
✓
Oz, Dry, Yields74 g
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Cup, Dry, Yields110 g

Calories in 1 oz, dry, yields (74 g)
365.6 calories, 158.4 from fat
 
Carbs
44.3 g
 
Proteins
7 g
 
Fat
17.6 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
8%
Fiber
27%
Fat
42%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Just Nu:dles Potato Noodles, 3.7 oz, (Pack of 20)

Serving Size: oz, dry, yields (74g)

* Amount Per Serving
Calories 365.6 cal
Calories from Fat 158.4 cal
% Daily Value
Total Fat 17.6 g 27%
Saturated Fat 8.4 g 42.2%
Cholesterol 0 mg 0%
Sodium 246.1 mg 10.3%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.1 mg 0.8%
Phosphorus (P) 56.2 mg 5.6%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 0.5 mg 3.2%