Noodle Classics, Savory Chicken, Kraft, 7 oz
✓
Oz66 g

Calories in 1 oz (66 g)
269.4 calories, 45 from fat
 
Carbs
45.9 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Classics, Savory Chicken, Kraft, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Noodle Classics, Savory Chicken, Kraft, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
4%
Fiber
8%
Fat
8%
Saturated Fat
23%
Cholesterol
53%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Classics, Savory Chicken, Kraft, 7 oz

Serving Size: oz (66g)

* Amount Per Serving
Calories 269.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 69.8 mg 22.9%
Sodium 1 mg 52.9%
Total Carbohydrate 45.9 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.1 mg 2.8%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 0.7 mg 4.9%