Noodles & Company, Penne Rosa, Additions
✓
Regular473 g
✓
Small246 g

Calories in 1 small (246 g)
410.9 calories, 163.8 from fat
 
Carbs
50.4 g
 
Proteins
12 g
 
Fat
18.2 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Penne Rosa, Additions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Noodles & Company, Penne Rosa, Additions contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
13%
Fiber
28%
Fat
49%
Saturated Fat
17%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Penne Rosa, Additions

Serving Size: small (246g)

* Amount Per Serving
Calories 410.9 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 9.9 g 49.4%
Cholesterol 52 mg 17.3%
Sodium 353.7 mg 14.7%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 2.5 g 8.2%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 1560.3 IU 31.2%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 14 mg 23.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 182 mg 18.2%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.2 mg 13.6%
Phosphorus (P) 445.3 mg 44.5%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 2.6 mg 17.5%