Noodles and Sauce, Butter, Hannaford, 4.5 oz

Cup64 g


Calories in 1 cup (64 g)
280.9 calories, 54 from fat
 
Carbs
48.2 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles and Sauce, Butter, Hannaford, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body) and Potassium (helps improve the health of your bones).
  • Noodles and Sauce, Butter, Hannaford, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
9%
Fiber
9%
Fat
20%
Saturated Fat
15%
Cholesterol
36%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles and Sauce, Butter, Hannaford, 4.5 oz

Serving Size: cup (64g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20.1%
Cholesterol 45.2 mg 15.1%
Sodium 862.9 mg 36.1%
Total Carbohydrate 48.2 g 16.1%
Dietary Fiber 2 g 9%
Sugars (Added) 3.8 g 12.8%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 91.4 mcg 22.9%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.1 mg 9.2%
Phosphorus (P) 329.2 mg 32.9%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 3 mg 19.8%