How many calories in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

210 calories per G (53 g.) Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

44 g. of carbs (15%DV) per G (53 g.)

How much protein in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

7 g. of protein (14%DV) per G (53 g.)

How much fiber in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

3 g. of fiber (13%DV) per G (53 g.)

How much saturated fat in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

g. of saturated fat (%DV) per G (53 g.)

How much fat in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

0.5 g. fat (1%DV) per G (53 g.)

How much sodium in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

300 g. sodium (12%DV) per G (53 g.)

Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk Nutrition Information

Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (a powerful booster of heart health). Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (26% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Is there sugar in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

2.1 grams of sugar (7.1%DV) per G (53 g.)

How much sugar in Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk?

2.1 grams of sugar (7.1%DV) per G (53 g.)

Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk

✓

53 g

Calories in 1 G (53 g)

210 calories, 4.5 from fat

Carbs

44 g

Proteins

7 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (a powerful booster of heart health).
Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (26% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(3.6 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

15% Carbs

13% Fiber

1% Fat

Saturated Fat

0% Cholesterol

12% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		300 mg	12%
Total Carbohydrate		44 g	15%
	Dietary Fiber	3 g	13%
	Sugars (Added)	2.1 g	7.1%
Protein		7 g	14%

Vitamins
	Vitamin A	50.1 IU	1%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.7%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	40.8 mg	1.2%
	Phosphorus (P)	27.6 mg	2.8%
	Selenium (Se)	5.5 mcg	7.9%
	Zinc (Zn)	0.3 mg	1.8%

Noodles, Cantonese Tomato Chow Mein 5.6 Oz, Snapdragon, 6 Pk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts