Noodles, Teriyaki 11.6 Oz, Ka-me, 6 Pk
✓
G165 g

Calories in 1 G (165 g)
270 calories, 72 from fat
 
Carbs
43 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles, Teriyaki 11.6 Oz, Ka-me, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Noodles, Teriyaki 11.6 Oz, Ka-me, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
6%
Fiber
12%
Fat
15%
Saturated Fat
26%
Cholesterol
34%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles, Teriyaki 11.6 Oz, Ka-me, 6 Pk

Serving Size: G (165g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 77.6 mg 25.9%
Sodium 820 mg 34%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 6%
Sugars (Added) 9.9 g 33%
Protein 6 g 12%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.5 mg 4.2%
Phosphorus (P) 146.9 mg 14.7%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 1.4 mg 9.5%