Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Piece, NFS141 g
Personal Size Pizza (5-7\" Diameter)229 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza139 g
Piece, Extra-large Pizza181 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1112 g)
5557.8 calories, 2501.1 from fat
 
Carbs
463.1 g
 
Proteins
277.9 g
 
Fat
277.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (50% of DV/100g) and fiber (167% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
556%
Protein
154%
Carbs
1853%
Fiber
428%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1853 min
741 min
1389 min
2223 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Serving Size: large pizza (13-15\" diameter) (1112g)

* Amount Per Serving
Calories 5557.8 cal
Calories from Fat 2501.1 cal
% Daily Value
Total Fat 277.9 g 427.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 463.1 g 154.4%
Dietary Fiber 463.1 g 1852.6%
Sugars (Added) 0 g 0%
Protein 277.9 g 555.8%
 
Vitamins
Vitamin A 745 IU 14.9%
Vitamin B6 0.7 mg 35%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 3.3 mg 5.6%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 97.9 mcg 122.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45.6%
Iron (Fe) 24.5 mg 135.9%
Magnesium (Mg) 200.2 mg 50%
Manganese (Mn) 0 mg 0%
Potassium (K) 5557.8 mg 158.8%
Phosphorus (P) 2023.8 mg 202.4%
Selenium (Se) 233.5 mcg 333.6%
Zinc (Zn) 13.2 mg 88.2%