Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)
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Piece, NFS141 g
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Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
3958.4 calories, 1781.1 from fat
 
Carbs
329.9 g
 
Proteins
197.9 g
 
Fat
197.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (50% of DV/100g) and fiber (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
396%
Protein
110%
Carbs
1320%
Fiber
305%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 3958.4 cal
Calories from Fat 1781.1 cal
% Daily Value
Total Fat 197.9 g 304.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 329.9 g 110%
Dietary Fiber 329.9 g 1319.5%
Sugars (Added) 0 g 0%
Protein 197.9 g 395.8%
 
Vitamins
Vitamin A 530.6 IU 10.6%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 69.7 mcg 87.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 17.4 mg 96.8%
Magnesium (Mg) 142.6 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3958.4 mg 113.1%
Phosphorus (P) 1441.4 mg 144.1%
Selenium (Se) 166.3 mcg 237.6%
Zinc (Zn) 9.4 mg 62.8%