Old El Paso Roasted Tomato Mexican Cooking Sauce, 8 oz

Cup144 g


Calories in 1 cup (144 g)
102.8 calories, 45.9 from fat
 
Carbs
10.3 g
 
Proteins
5.1 g
 
Fat
5.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso Roasted Tomato Mexican Cooking Sauce, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin B6 (reduces the risk of heart attack).
  • Old El Paso Roasted Tomato Mexican Cooking Sauce, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso Roasted Tomato Mexican Cooking Sauce, 8 oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 102.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 873.9 mg 36.4%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.9 g 9.6%
Protein 5.1 g 10.3%
 
Vitamins
Vitamin A 54.7 IU 1.1%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.5 mg 14.2%
Magnesium (Mg) 49 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.7 mg 10.8%
Phosphorus (P) 246.2 mg 24.6%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 4.7 mg 31.4%