Old El Paso Stand 'n Stuff Bold Taco Dinner Kit with Nacho Cheese Flavored Taco Shells, 9.5 oz

Small115 g
Medium153 g
Large191 g
Taco Bell Chalupa153 g
Taco Bell Gordita153 g
Cup122 g


Calories in 1 large (191 g)
466 calories, 212.4 from fat
 
Carbs
45.7 g
 
Proteins
18.4 g
 
Fat
23.6 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso Stand 'n Stuff Bold Taco Dinner Kit with Nacho Cheese Flavored Taco Shells, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell) and Iron (a vital element for muscle health).
  • Old El Paso Stand 'n Stuff Bold Taco Dinner Kit with Nacho Cheese Flavored Taco Shells, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
15%
Carbs
18%
Fiber
36%
Fat
34%
Saturated Fat
14%
Cholesterol
31%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
155 min
62 min
117 min
186 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso Stand 'n Stuff Bold Taco Dinner Kit with Nacho Cheese Flavored Taco Shells, 9.5 oz

Serving Size: large (191g)

* Amount Per Serving
Calories 466 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.3%
Saturated Fat 6.8 g 34%
Cholesterol 42 mg 14%
Sodium 735.4 mg 30.6%
Total Carbohydrate 45.7 g 15.2%
Dietary Fiber 4.6 g 18.3%
Sugars (Added) 1.9 g 6.4%
Protein 18.4 g 36.7%
 
Vitamins
Vitamin A 55.4 IU 1.1%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 4 mg 6.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 454.6 mg 13%
Phosphorus (P) 340 mg 34%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 3.3 mg 21.9%