Old Spaghetti Factory, Fried Zucchini
✓
Order364 g

Calories in 1 Order (364 g)
830 calories, 531 from fat
 
Carbs
64 g
 
Proteins
12 g
 
Fat
59 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Fried Zucchini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants) and Zinc (plays a leading role in weight loss).
  • Old Spaghetti Factory, Fried Zucchini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
21%
Carbs
12%
Fiber
91%
Fat
40%
Saturated Fat
8%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Fried Zucchini

Serving Size: Order (364g)

* Amount Per Serving
Calories 830 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 1650 mg 68.8%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 251.2 IU 5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 3.4 mcg 56.4%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 55.7 mcg 69.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 4.7 mg 25.9%
Magnesium (Mg) 116.5 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 760.8 mg 21.7%
Phosphorus (P) 647.9 mg 64.8%
Selenium (Se) 33.5 mcg 47.8%
Zinc (Zn) 6.4 mg 42.5%