Old Spaghetti Factory, Pizza, With Cheese, Meat, And Vegetables

Slice79 g
Pizza (12" Dia)631 g


Calories in 1 slice (79 g)
184.1 calories, 48.6 from fat
 
Carbs
21.3 g
 
Proteins
13 g
 
Fat
5.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Pizza, With Cheese, Meat, And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Old Spaghetti Factory, Pizza, With Cheese, Meat, And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
0%
Fiber
8%
Fat
8%
Saturated Fat
7%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Pizza, With Cheese, Meat, And Vegetables

Serving Size: slice (79g)

* Amount Per Serving
Calories 184.1 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 1.5 g 7.7%
Cholesterol 20.5 mg 6.8%
Sodium 382.4 mg 15.9%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 523.8 IU 10.5%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 101.1 mg 10.1%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 131.1 mg 13.1%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.1 mg 7.4%