Old Spaghetti Factory, Ravioli and Spaghetti with Meat Sauce, Microwave Cups

Serving602 g


Calories in 1 serving (602 g)
790 calories, 171 from fat
 
Carbs
115 g
 
Proteins
38 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Ravioli and Spaghetti with Meat Sauce, Microwave Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Old Spaghetti Factory, Ravioli and Spaghetti with Meat Sauce, Microwave Cups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
38%
Carbs
32%
Fiber
29%
Fat
40%
Saturated Fat
27%
Cholesterol
84%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
263 min
105 min
198 min
316 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Ravioli and Spaghetti with Meat Sauce, Microwave Cups

Serving Size: serving (602g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 8 g 40%
Cholesterol 80 mg 26.7%
Sodium 2020 mg 84.2%
Total Carbohydrate 115 g 38.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 54.2 IU 1.1%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 7.5 mg 41.8%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 463.5 mg 13.2%
Phosphorus (P) 313 mg 31.3%
Selenium (Se) 62.6 mcg 89.4%
Zinc (Zn) 3.1 mg 20.9%