Old Spaghetti Factory, Spaghetti with Mushroom and Meat Sauces, 100% Certified Organic Pasta

Serving425 g


Calories in 1 serving (425 g)
460 calories, 54 from fat
 
Carbs
83 g
 
Proteins
17 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spaghetti with Mushroom and Meat Sauces, 100% Certified Organic Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Old Spaghetti Factory, Spaghetti with Mushroom and Meat Sauces, 100% Certified Organic Pasta contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
28%
Carbs
24%
Fiber
9%
Fat
5%
Saturated Fat
3%
Cholesterol
40%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Mushroom and Meat Sauces, 100% Certified Organic Pasta

Serving Size: serving (425g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5.1%
Cholesterol 10 mg 3.3%
Sodium 960 mg 40%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 6 g 24%
Sugars (Added) 4.3 g 14.2%
Protein 17 g 34%
 
Vitamins
Vitamin A 110.5 IU 2.2%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.3 mg 11.8%
Phosphorus (P) 386.8 mg 38.7%
Selenium (Se) 56.1 mcg 80.1%
Zinc (Zn) 1.5 mg 9.9%