Old Spaghetti Factory, Spaghetti with Tomato Sauce and Meatballs, Kids Meals

Serving333 g


Calories in 1 serving (333 g)
440 calories, 117 from fat
 
Carbs
59 g
 
Proteins
20 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce and Meatballs, Kids Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Old Spaghetti Factory, Spaghetti with Tomato Sauce and Meatballs, Kids Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
20%
Carbs
16%
Fiber
20%
Fat
20%
Saturated Fat
13%
Cholesterol
43%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spaghetti with Tomato Sauce and Meatballs, Kids Meals

Serving Size: serving (333g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13.3%
Sodium 1030 mg 42.9%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 4 g 16%
Sugars (Added) 13.3 g 44.4%
Protein 20 g 40%
 
Vitamins
Vitamin A 236.4 IU 4.7%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 36.6 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 269.7 mg 7.7%
Phosphorus (P) 399.6 mg 40%
Selenium (Se) 60.9 mcg 87.1%
Zinc (Zn) 2.7 mg 18%