Old Spaghetti Factory, Spinach Tortellini with Alfredo Sauce, Kid/Senior Meal Entree
✓
Order194 g

Calories in 1 Order (194 g)
530 calories, 279 from fat
 
Carbs
48 g
 
Proteins
16 g
 
Fat
31 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Spinach Tortellini with Alfredo Sauce, Kid/Senior Meal Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Old Spaghetti Factory, Spinach Tortellini with Alfredo Sauce, Kid/Senior Meal Entree contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
12%
Fiber
48%
Fat
90%
Saturated Fat
37%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
177 min
71 min
133 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Spinach Tortellini with Alfredo Sauce, Kid/Senior Meal Entree

Serving Size: Order (194g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18 g 90%
Cholesterol 110 mg 36.7%
Sodium 730 mg 30.4%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 853.6 IU 17.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 11.6 mg 19.4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.6 mg 5.9%
Phosphorus (P) 256.1 mg 25.6%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 1.6 mg 10.5%