Old Spaghetti Factory, Toasted Cheese Ravioli, Choose Two menu
✓
Order398 g

Calories in 1 Order (398 g)
800 calories, 216 from fat
 
Carbs
116 g
 
Proteins
31 g
 
Fat
24 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Old Spaghetti Factory, Toasted Cheese Ravioli, Choose Two menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Old Spaghetti Factory, Toasted Cheese Ravioli, Choose Two menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
39%
Carbs
24%
Fiber
37%
Fat
65%
Saturated Fat
28%
Cholesterol
128%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Spaghetti Factory, Toasted Cheese Ravioli, Choose Two menu

Serving Size: Order (398g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28.3%
Sodium 3080 mg 128.3%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 6 g 24%
Sugars (Added) 4 g 13.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 250.7 IU 5%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 19.1 mg 31.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 91.5 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 680.6 mg 19.4%
Phosphorus (P) 780.1 mg 78%
Selenium (Se) 71.2 mcg 101.8%
Zinc (Zn) 4.9 mg 32.4%