Olive Garden, Cheese Ravioli with Marinara Sauce, Lunch Entrees And Soup

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Grams

100 g

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• Olive Garden, Cheese Ravioli with Marinara Sauce, Lunch Entrees And Soup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
• Olive Garden, Cheese Ravioli with Marinara Sauce, Lunch Entrees And Soup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.7 %/g)

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58% Protein

9% Carbs

24% Fiber

35% Fat

50%

Saturated Fat

20% Cholesterol

48% Sodium

50%

Added Sugar

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